Grandview Pro Running Club
The Grandview Pro Running Club (GPR) utilizes advanced scientific strategies to help runners of all levels train more efficiently and safely while promoting physical activity and healthy living to the Central Ohio community. GPR believes that knowledge and education are the keys to helping runners achieve at their peak potential while avoiding setbacks such as injuries and mental burnout. GPR has an affiliation with the Performance Medicine Institute at Grandview Pro Fitness which allows for access to cutting edge technologies usually only available at elite universities and Olympic training facilities.
GPR athletes have access to a diverse group of human performance specialists including physician, physical therapist, registered dietitian, licensed massage therapist, personal trainer, biomedical engineer, certified nurse practitioner, registered nurse and clinical pharmacist.
Performance Medicine Institute Laboratory Assessments include:
a La Carte Testing
Lactate Threshold $125
DEXA Scan $75
Gait Analysis $175
Resting Metabolic Rate $75
Hormonal Profile Lab Draw $25
VO2 Max, Lactate Threshold,
DEXA, and RMR Combo $325
Endurance Athlete Package
$150 per month or $1,500 per year if paid upfront
Each month you receive:
DEXA Body Composition Analysis
Resting Metabolic Rate
Individualized Running, Nutrition, and Strength Training Plan optimized from the above testing results
Unlimited access to your running coach or endurance specialist
Also included is a once a year video gait analysis with the physical therapist
(3 month minimum)
who are we?
Personalized Training Programs
Do you want to build muscle, lose weight, get off the couch and run a 5k? Maybe you want to finish your first half marathon? First full marathon? Qualify for Boston? Whatever your goals are, GPR will create an individualized race plan that will fit your schedule and allow you unlimited emails/texts/ phone calls with your endurance/run specialist. If you choose to add on testing from the Human Performance Lab at GPF, your run plan will incorporate HR intervals and paces based on your VO2max and lactate threshold measurements.
Contact Amy Louthan for details or to schedule your consultation.