THE TEAM
Shawn Bailey MD
Owner/Internal Medicine Physician
Dr. Bailey is a 2001 graduate of The Ohio State University College of Medicine. He completed his Internal Medicine Residency Training at Riverside Methodist Hospital in 2004. He also has a Bachelor of Science degree in Electrical Engineering from Purdue University. His wife, Meredith, is a pharmacist at Tremont Pharmacy in Upper Arlington. Dr. Bailey enjoys weight lifting, boating, fishing, reading, music, being outside and spending time with his two daughters, Eva and Gwen.
Jason Goggins
COO
Jason has been a fitness professional for more than a decade serving in many leadership roles and believes wholeheartedly that exercise is medicine. As a former professional soccer player (and current Bexley High School soccer coach), Jason has taken his love for sports, fitness and athletics and turned it into a successful career coaching, training and leading hundreds of athletes of all skill levels, helping them reach their fitness and athletic goals. Jason currently holds the CSCS and CPT certifications from the NSCA, is a published author of the book WOD.RINSE.REPEAT., and has been recognized for multiple awards over his career, most recently being named MSL Coach of the Year in 2021 and 2022 and Dispatch All-Metro Coach of the Year in 2022. Jason is also a competitive obstacle course racer and the creator of the Black Diamond Obstacle Course, named the Best Training Facility in the World by MudRunGuide (2019). Additionally, Jason has appeared as a competitor on television programs such as Steve Austin’s Broken Skull Challenge and Tough Mudder’s TMX. Jason loves working with individuals to create a path for success both physically and mentally and takes great pride in watching his clients achieve the success they’ve worked so hard for.
Kailyn Williams
Personal Trainer
Fitness has always been a part of my life since middle school and my love and knowledge has grown since playing different sports, working with different trainers, and even challenging myself to create programs and daily/weekly workouts plans for myself.
I started college thinking I wanted to go to school for retail merchandising to be a stylist or fashion designer so that’s what I got my degree in at Ohio University in 2018. I soon after moved to Columbus from Cleveland to work corporate for a retailer, which I shortly lost due to the pandemic but it allowed me to find my true love and passion for fitness!
Personal training has been something that has been on my heart for years now and I finally decided to take that leap by getting certified and shifting careers from the corporate office to the gym. I hope to soon make fitness feel as rewarding to others how it feels to me!
Shawn Bailey MD
Owner/Internal Medicine Physician
Dr. Bailey is a 2001 graduate of The Ohio State University College of Medicine. He completed his Internal Medicine Residency Training at Riverside Methodist Hospital in 2004. He also has a Bachelor of Science degree in Electrical Engineering from Purdue University. His wife, Meredith, is a pharmacist at Tremont Pharmacy in Upper Arlington. Dr. Bailey enjoys weight lifting, boating, fishing, reading, music, being outside and spending time with his two daughters, Eva and Gwen.
Jason Goggins
COO
Jason has been a fitness professional for more than a decade serving in many leadership roles and believes wholeheartedly that exercise is medicine. As a former professional soccer player (and current Bexley High School soccer coach), Jason has taken his love for sports, fitness and athletics and turned it into a successful career coaching, training and leading hundreds of athletes of all skill levels, helping them reach their fitness and athletic goals. Jason currently holds the CSCS and CPT certifications from the NSCA, is a published author of the book WOD.RINSE.REPEAT., and has been recognized for multiple awards over his career, most recently being named MSL Coach of the Year in 2021 and 2022 and Dispatch All-Metro Coach of the Year in 2022. Jason is also a competitive obstacle course racer and the creator of the Black Diamond Obstacle Course, named the Best Training Facility in the World by MudRunGuide (2019). Additionally, Jason has appeared as a competitor on television programs such as Steve Austin’s Broken Skull Challenge and Tough Mudder’s TMX. Jason loves working with individuals to create a path for success both physically and mentally and takes great pride in watching his clients achieve the success they’ve worked so hard for.
Kailyn Williams
Personal Trainer
Fitness has always been a part of my life since middle school and my love and knowledge has grown since playing different sports, working with different trainers, and even challenging myself to create programs and daily/weekly workouts plans for myself.
I started college thinking I wanted to go to school for retail merchandising to be a stylist or fashion designer so that’s what I got my degree in at Ohio University in 2018. I soon after moved to Columbus from Cleveland to work corporate for a retailer, which I shortly lost due to the pandemic but it allowed me to find my true love and passion for fitness!
Personal training has been something that has been on my heart for years now and I finally decided to take that leap by getting certified and shifting careers from the corporate office to the gym. I hope to soon make fitness feel as rewarding to others how it feels to me!